CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
1 banana
2 Tbs. Peanut Butter (chunky or smooth... whatever you prefer!)
1-2 squirts of Hershey's reduced calorie chocolate syrup
1 Tbs. wheat germ
6 oz. soy milk
Put all ingredients into blender. Blend until smoothie consistency is reached!
COFFEE
Posted By: Mama Mangia
Dec 3 # 57 of 62
CHERRY VANILLA SMOOTHIE
1/4 cup Cherry Sugarfree syrup
1/4 cup Vanilla Sugarfree syrup
2 scoops VegeFuel
1 1/2 cups crushed ice
Blend until smooth.
Posted By: Mama Mangia
Dec 3 # 58 of 62
CARROT SMOOTHIE
2 cups carrot juice
1/2 cup apple juice
6 oz. non-fat vanilla or plain yogurt, frozen
1 banana
Put all ingredients into blender. Blend until smoothie consistency is reached!
Posted By: Mama Mangia
Dec 3 # 59 of 62
CANTALOUPE BERRY SMOOTHIE
1/2 cantaloupe - peeled, seeded and cubed
1/2 cup plain yogurt
1 cup raspberries
3 tablespoons white sugar
In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve. Servers 2.
Posted By: Mama Mangia
Dec 3 # 60 of 62
BLUEBERRY TWIST SMOOTHIE
2 cups fresh blueberries
1 cup pineapple orange juice
1- 8 ounce vanilla yogurt
2 teaspoons sugar or honey
Place everything in a blender. Blend until SMOOTH! Serve immediately. Serves 2.
