ORANGE FRUITY SMOOTHIE

1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted, and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes

Combine all ingredients in blender and whip until smooth. Serves 2

NECTARINE BERRY SMOOTHIE

1 nectarine, pitted
3/4 cup strawberries, hulled
3/4 cup blueberries, rinsed and drained
1/3 cup nonfat dry milk powder
1 cup crushed ice

In a blender combine nectarine, strawberries, blueberries, milk powder and crushed ice. Blend until smooth. pour into glasses and serve. serves 2

MORNING SUNRISE SMOOTHIE

1 Banana, peeled and sliced
1/2 cup of strawberries
1/2 cup of orange juice
A handful of ice cubes

Place all ingredients in blender and blend until smooth.

MEGA SMOOTHIE

1 mango --peeled, seeded and chopped
2 bananas -- peeled and chopped
8 large strawberries
2 medium carrots --chopped
2 cups ice cubes
1 tablespoon honey
1 cup yogurt --optional

In a blender combine half of each ingredient, including: mango, bananas, strawberries, carrots, ice cubes, honey and yogurt and blend until smooth. Pour into a glass and serve immediately. Repeat process for remaining ingredients. Yield: 2 servings

MANGO MANIA SMOOTHIE
2 cups nonfat vanilla yogurt
1 cup mango nectar
2 mangos, peeled and chopped
1/4 tsp. cardomom

Add all ingredients to blender and process until smooth. Add 1 cup of ice cubes and blend till crushed and smooth.
Serves 2