Quaker Oats Old Fashioned Oatmeal 10lbs 4.53kg

Quaker Oats Old Fashioned Oatmeal 10lbs 4.53kg

As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. Good source of fiber. 40g of whole grains per serving. 110+ servings.

Ingredients: Oatmeal. 

Net Weight: 10lbs 4.53kg

Quaker Oats Oatmeal Nutrition Facts About 113 servings per container Serving Size: 1/2 cup dry (40 g)  Cereal Alone Spice Place Amount Per Serving Calories 150  Calories From Fat: 25  % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 2% Trans Fat 0g Polyunsaturated Fat 1.0g Monosaturated Fat 1.0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carb 27g 9% Dietary Fiber 4g 15% Soluble Fiber 2g Insoluble Fiber 2g Sugars 1g Protein 0g Vitamin A 0% Calcium 0% Thiamin (B1) 10% Phosphorus 15% Vitamin C 0% Iron 10%; Riboflavin (B2) 2% Magnesium 10% *Percent Daily Values (DV) are based on a 2,000   calorie daily diet. Your daily values may be higher   or lower based on your calorie needs.

Quaker Oats Oatmeal (prepared) Nutrition Facts About 113 servings per container Serving Size: 1/2 cup dry (40 g)  Prepared with 1/2 cup  Vitamin A and D  fortified skim Milk Spice Place Amount Per Serving Calories 190  Calories From Fat: 25  % Daily Value* Total Fat 4g 5% Saturated Fat 0.5g 2% Trans Fat 0g Polyunsaturated Fat 1.0g Monosaturated Fat 1.0g Cholesterol 3mg 1% Sodium 65mg 2% Potassium 200mg 1% Total Carb 38g 11% Dietary Fiber 4g 15% Soluble Fiber 2g Insoluble Fiber 2g Sugars 7g Protein 4g Vitamin A 4% Calcium 15% Thiamin (B1) 15% Niacin (B3) 2% Magnesium 15% Vitamin C 0% Iron 10%; Riboflavin (B2) 15% Phosphorus 30% Vitamin D 10% *Percent Daily Values (DV) are based on a 2,000   calorie daily diet. Your daily values may be higher   or lower based on your calorie needs.

Product Ingredient Lists and Nutrition Facts, when provided, are for your convenience. We at Spice Place make every effort to insure accuracy of the ingredients listed. However, because manufacturers may change formulations, persons with food allergies should always check actual package label.