Quaker Oats Old Fashioned Oatmeal 10lbs 4.53kg

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Quaker Oats Old Fashioned Oatmeal 10lbs 4.53kg

As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. Good source of fiber. 40g of whole grains per serving. 110+ servings.

Ingredients: Oatmeal. 

Net Weight: 10lbs 4.53kg

Quaker Oats Oatmeal  Nutrition Facts  Serving Size: 1/2 cup dry (40 g)  Cereal Alone  Servings Per Container: About 113  Spice Place  Amount Per Serving  Calories 150  Calories From Fat 25   % Daily Value*   Total Fat 3g   4%    Saturated Fat 0.5g  2%    Trans Fat 0g     Polyunsaturated Fat 1.0g     Monosaturated Fat 1.0g    Cholesterol 0mg  0%   Sodium 0mg  0%   Total Carb 27g  9%    Dietary Fiber 4g  15%      Soluble Fiber 2g       Insoluble Fiber 2g     Sugars 1g    Protein 0g    Spice Place  Vitamin A 0% Calcium 0% Thiamin (B1) 10% Phosphorus 15% Vitamin C 0%  Iron 10%  Riboflavin (B2) 2% Magnesium 10% *Percent Daily Values (DV) are based on a 2,000   calorie daily diet. Your daily values may be higher   or lower based on your calorie needs.

Quaker Oats Oatmeal (prepared)  Nutrition Facts  Serving Size: 1/2 cup dry (40 g)  Prepared with 1/2 cup  Vitamin A and D  fortified skim Milk  Servings Per Container: About 113  Spice Place  Amount Per Serving  Calories 190  Calories From Fat 25   % Daily Value*   Total Fat 4g   5%    Saturated Fat 0.5g  2%    Trans Fat 0g     Polyunsaturated Fat 1.0g     Monosaturated Fat 1.0g    Cholesterol 3mg  1%   Sodium 65mg  2%   Potassium 200mg  1%   Total Carb 38g  11%    Dietary Fiber 4g  15%      Soluble Fiber 2g       Insoluble Fiber 2g     Sugars 7g    Protein 4g    Spice Place  Vitamin A 4% Calcium 15% Thiamin (B1) 15% Niacin (B3) 2% Magnesium 15% Vitamin C 0%  Iron 10%  Riboflavin (B2) 15% Phosphorus 30% Vitamin D 10% *Percent Daily Values (DV) are based on a 2,000   calorie daily diet. Your daily values may be higher   or lower based on your calorie needs.

Product Ingredient Lists and Nutrition Facts, when provided, are for your convenience. We at Spice Place make every effort to insure accuracy of the ingredients listed. However, because manufacturers may change formulations, persons with food allergies should always check actual package label.