This special Olive Oil from Greece is pressed from olives grown on a four generation old olive orchard located on the Mediterranean. It's a high quality extra virgin olive oil containing 100% olive oil. While many olive oils found in grocery stores state on the label they are extra virgin olive oil, many times they are mixed with other low cost olive oils. This olive oil is 100% pure olive oil from a small family operation from Greece.
Olive oil has always been a precious commodity, even dating back to antiquity. Laconiko Olive Oil is produced from Koroneiko Olive trees grown in the area of Greece near Peloponnese, which is outside of the city of Sparta. This area of Greece includes the farming of other foods including oranges. You will find that Laconiko olive oil has a delicate flavor and rich aroma, and since it's from a small family farm, it's pure olive oil.
The healthy Mediterranean diet includes olive oil. Some say one should include 1 tablespoon of olive oil in the daily diet as part of the generally known to be healthy Mediterranean diet. Note that the Mediterranean diet is also fairly plant and seafood based, so do not rely on olive oil alone to be a loyal Mediterranean Diet follower. For more information look at the Mediterranean Diet Pyramid.
In any account, you will find that this 100% pure extra virgin olive oil is delicious and great simply sprinkled over freshly cooked pasta mixed with a little Parmesan cheese. Or just drizzle on salads, vegetables, grilled meats, pasta and warm bread.